The Side Effects of Drinking Bilberry Tea

Bilberries are similar to blue berries, though they have a different taste and can only be grown in cold regions. Although they are often used in the making of pies and jams, bilberries are also great to use in the making of tea. Bilberry tea is a soothing herbal tea that can be enjoyed not only for its fruity taste, but also for the health benefits that it has to offer. This herbal drink contains many antioxidants and flavonoids which can be beneficial to the health of the body. Bilberry tea is also often used for improving vision and helping with weight loss.

Possible Side Effects

Bilberry tea is a great tea to drink if you’re looking to partake in these benefits or even if you’re simply just looking for a new tea to enjoy. However, as with many things too much of a good thing can be bad so it is good to drink it in moderation. Some of the side effects you should be wary of when drinking bilberry tea are that drinking too much of it can have a toxic effect on the body. Never drink more than a couple cups a day. There are also rare cases that bilberries can cause an allergic reaction in the body. If you notice any swelling, difficulty breathing, or tightness in the throat contact your physician immediately.

Other factors to keep in mind when it comes to bilberry tea is that it can help by lowering blood pressure but for this reason people that are hypoglycemic should avoid drinking bilberry tea. Because the effects bilberry tea may have on a developing baby, women that are pregnant are advised to consult with a doctor prior to drinking bilberry tea.